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Bottle gourd dal sambar

Feb-09-2018
Marittas Creative Food
15 minutes
Prep Time
40 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Bottle gourd dal sambar RECIPE

Mong dal and chennal dal i used here its yum yum to taste. Kids can bite easily bottle gourd, it good for Digestion, and also good for diabatics. It help to weight loss . Try and enjoy.

Recipe Tags

  • Veg
  • Easy
  • South Indian
  • Pressure Cook
  • Basic recipe
  • Main Dish
  • Healthy

Ingredients Serving: 3

  1. Mong dal 1/4 cup
  2. Chenna dal 1/4 cup
  3. Onion 1/2
  4. Tomato 1
  5. Garlic 10 nos
  6. Cumin powder 2 tsp
  7. Tamarin 1 Gooseberry size
  8. Chilli powder 1 tsp
  9. Asafodia 1/4 tsp
  10. Oil 1 tsp
  11. Musturd 1/2 tsp
  12. Red chilli 2
  13. Salt as per taste

Instructions

  1. WASHED CHENNA DAL & MONG DAL, ONION , TOMATO, GARLIC AND FEW PINCH OF ASAFODIA ADD WATER COOK.
  2. TAKE BOTTEL GOURD AND CUT INTO PIECES.
  3. ADD CUMIN POWDER, SALT CHILLI POWDER,
  4. MIX ALL WELL. KEEP IT ASAIDE FOR 10 MIN.
  5. ADD BOTTEL GOURD TO COOK WITH MASHED DAL.
  6. TAKE TAMARIN WATER
  7. ADD AND LEAVE THEM TO BOIL
  8. SEASONING WITH MUSTURD,HING (OPTIONAL) AND RED CHILLI
  9. MIX IMMIDIATLY BOTTLE GOURD DAL SAMBAR IS READY FOR KIDS

Reviews (1)  

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Ruchi Gaur
Feb-14-2018
Ruchi Gaur   Feb-14-2018

Simple yet delicious.

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