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Protein Power Chicken and Egg Platter

Sep-17-2018
Jayanthy Asokan
30 minutes
Prep Time
60 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Protein Power Chicken and Egg Platter RECIPE

This platter consists of Simple chicken biryani, Chicken 65, Boiled eggs and a raita. Protein is essential to each individual. A complete platter enriched with protein helps to fulfill a days requirement of protein.

Recipe Tags

  • Salad
  • Main Dish
  • Side Dishes
  • Appetizers
  • Healthy

Ingredients Serving: 4

  1. Jeera rice 2 cups( soaked for 1 hour)
  2. Water 4 cups
  3. Chicken 1/2 kg
  4. Curd 3/4 cup
  5. Onions 1 big
  6. Tomatoes 2
  7. Green chillies 3( slitted)
  8. Mint leaves 1 fistful
  9. Coriander leaves 1fistful
  10. Butter 100 grams
  11. Oil 3 tablespoon
  12. For Biryani masala to pound
  13. Cloves 3
  14. Cinnamon stick 1 inch
  15. Cardamom 5
  16. Peppercorns 1 teaspoon
  17. Fennel seeds 1 teaspoon
  18. Cumin seeds 1/4 teaspoon
  19. Kalpasai 3
  20. Star annise 1
  21. For green paste
  22. Mint leaves 1 fistful
  23. Coriander leaves 1 fistful
  24. Green chillies 4
  25. Water 2 tablespoon
  26. For chicken 65
  27. Boneless chicken 300 grams
  28. Chicken 65 masala 2 teaspoon
  29. Chilli powder 1/2 teaspoon
  30. Jeera powder 1/4 teaspoon
  31. Cornflour 1 teaspoon
  32. All purpose flour 3/4 teaspoon
  33. Curd 2 teaspoon
  34. Salt to taste
  35. Oil for frying 3 tablespoon
  36. For Raita
  37. Onion 1 chopped
  38. Tomatoes 1
  39. Salt to taste
  40. Coriander leaves for garnish
  41. Eggs 2
  42. Pepper powder and salt to taste
  43. Onion rings, tomatoes and curry leaves for Garnish

Instructions

  1. INGREDIENTS FOR THE PROTEIN POWER CHICKEN BIRIYANI
  2. USE MORTAR AND PESTLE TO POWDER BRIYANI WHOLE MASALAS.
  3. COARSELY POWDER THE MASALAS AND KEEP IT ASIDE
  4. IN A MIXER JAR ADD GREEN CHILLIES,MINT LEAVES AND CORIANDER LEAVES WITH LITTLE WATER.
  5. TRANSFER TO A BOWL AND KEEP IT ASIDE.
  6. IN A PRESSURE COOKER,ADD BUTTER AND OIL TOGETHER ON A MEDIUM FLAME.
  7. ADD COARSELY GROUND BIRYANI MASALAS AND SAUTE WELL. THE AROMA HAS TO RELEASE IN THE BUTTER OIL.
  8. ADD FINELY SLICED ONIONS AND SAUTE TILL TRANSLUCENT.
  9. ADD SLIT GREEN CHILLIES TO IT AND SAUTE FOR FEW MINUTES.
  10. AFTER FEW MINUTES ADD GINGER GARLIC PASTE AND SAUTE TILL RAW SMELL DISAPPEAR.
  11. ADD CHOPPED TOMATOES AND SAUTE TILL IT'S MUSHY.
  12. ADD MINT, CORIANDER AND CHILLI PASTE TO THE MIXTURE.
  13. TO IT ADD TURMERIC POWDER AND SALT .
  14. WAIT TILL RAW SMELL OF THE GREEN PASTE DISAPPEAR.WHEN OIL STARTS TO FLOAT,ADD CHICKEN PIECES .
  15. SAUTE WELL TILL CHICKEN TURNS PINK AND HALF COOKED. NOW ADD CURD TO IT AND MIX WELL.
  16. SAUTE WELL TILL CURD AND GREEN PASTE IS WELL ABSORBED IN THE CHICKEN.
  17. TO THE CHICKEN GRAVY,ADD SOAKED JEERAKA SAMBHA RICE.
  18. GENTLY MIX THE RICE .DO NOT OVERMIX.
  19. ADD 1:2 RATIO WATER TO THE MIXTURE.
  20. ADD A STICK OF BUTTER AND SPRINKLE MINT LEAVES ON TOP.
  21. WHEN WATER STARTS TO BOIL,CLOSE THE LID. WHEN STEAM STARTS TO BUILD ,LOCK WITH THE WHISTLE.
  22. WAIT FOR TWO WHISTLES AND SIMMER THE FLAME.LET IT PRESSURE COOK FOR FIVE MORE MINUTES AND SWITCH OFF
  23. MEAN TIME BOIL TWO EGGS WITH SALT MIXED WATER.
  24. LET IT BOIL ONLY FOR EIGHT MINUTES FOR BETTER RESULT.IT SHOULD NOT BE HARD BOILED EGGS.
  25. WHEN THE STEAM SUBSIDES, REMOVE THE WHISTLE AND LID. THE BIRIYANI IS WELL COOKED.
  26. GENTLY GIVE A MIX FROM BOTTOM TO TOP.THE RICE IS FLUFFY AND CHICKEN PIECES ARE INTACT. IT'S DONE
  27. FOR RAITA,ADD CHOPPED ONION,TOMATO AND SALT TO TASTE IN A BOWL .
  28. ADD ENOUGH CURD AND GENTLY MIX .
  29. SPRINKLE SOME CORIANDER LEAVES. RAITA IS READY.
  30. FOR BONELESS CHILLI CHICKEN 65,ADD CHICKEN 65 MASALA,CHILLI POWDER,JERRA POWDER, CORNFLOUR
  31. SALT AND ALL PURPOSE FLOUR.MIX THOROUGHLY TILL THE MASALAS ARE WELL COATED ON EACH CHICKEN PIECES.
  32. ADD 2 TABLESPOON CURD AND MARINATE FOR 30 MINUTES.THESE PREPARATION CAN BE DONE AHEAD.
  33. ADD OIL IN A PAN ON MEDIUM HEAT.
  34. SPOON IN INDIVIDUAL PIECES .
  35. LET IT COOK FOR 3 MINUTES ON ONE SIDE.
  36. FLIP ALL THE PIECES AND LET IT COOK FOR 3 MORE MINUTES.
  37. BONELESS CHICKEN 65 IS READY.LET IT REST FOR FEW MINUTES.
  38. GARNISH WITH ONION RINGS, TOMATOES AND CURRY LEAVES. HIGH PROTEIN PLATTER IS READY TO TUCK IN.
  39. PROTEIN POWER RICH EASY BIRYANI, CHICKEN 65, BOILED EGGS AND RAITA IS READY TO ENJOY A MEAL.

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