Name: Steamed fish on grape leaf wrap recipe by Nahida Akter at BetterButter
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 3
Ingredients: Fish 350 gm; Onion paste 1/4 cup; Mastard paste 1 tbs; Coconut paste 2tbs; Tarmaric Powder 1/2 tsp; Red chilli powder 1.5 tsp; Coriander powder 1/2 tsp; Salt as to taste; Olive oil 1.5 tbs; Green chilli 3; Lemon leaves 3; Grape leaves 3/4

ABOUT Steamed fish on grape leaf wrap RECIPE

It is a very mild dish with less spices.so flavourful as well as superb healthy.great option for main dish.

Ingredients Serving: 3

Fish 350 gm
Onion paste 1/4 cup
Mastard paste 1 tbs
Coconut paste 2tbs
Tarmaric Powder 1/2 tsp
Red chilli powder 1.5 tsp
Coriander powder 1/2 tsp
Salt as to taste
Olive oil 1.5 tbs
Green chilli 3
Lemon leaves 3
Grape leaves 3/4

Instructions

TAKE 3 LARGE FISH FILLETS, ADD 1 TSP SALT, 1/2 TBSP LEMON JUICE, RUB WELL
ADD 1/2 TSP TURMERIC POWDER, 1.5 TSP RED CHILLI POWDER, 1/2 TSP CORIANDER POWDER
ADD 1 TBSP MUSTARD PASTE,1.5 TBSP COCONUT PASTE, 1/4 CUP ONION PASTE, RUB WELL
ADD 1.5 TBSP OLIVE OIL, SET ASIDE FOR 20 MINS
REMOVE THE MARINATED FISH FILLETS, RESERVE THE MARINADE
TRANSFER THE MARINADE TO A HOT NONSTICK PAN
SAUTE FOR 7-8 MINS ON LOW-MEDIUM HEAT, SET ASIDE
TAKE 3 GRAPE / BANANA LEAVES
BLANCH THE LEAVES IN HOT WATER FOR 1 MINUTE
PUT A FISH FILLET ON THE SOFTENED LEAF, ADD 2 TSP COOKED MARINADE ON TOP
ADD 1/4 TSP LEMON JUICE, 1 GREEN CHILLI, 1 LEMON LEAF ON TOP
WRAP IT UP & SECURE WITH A TOOTHPICK, GET THE OTHER PARCELS READY IN THE SAME MANNER
PLACE THE FISH PARCELS IN A STEAMER, COOK FOR 20 MINS
THE FISH IS READY, TAKE OFF HEAT
UNWRAP ALL THE STEAMED FISH PARCELS, SERVE HOT WITH RICE
TRY IT, IT'S HEALTHY & YUM

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