Name: Katla fish /rohu fish& cauliflower in musturd gravy recipe by Sarada Shreya at BetterButter
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 7
Ingredients: Rohu fish 1 kg; Yellow musturd seeds 2tbsp; Garlic paste of 3 medium size pods; Turmuric pwdr 2 tsp + 1/2 tsp; Redchilli pwdr 4 tsp + 1/2 tsp; Salt to taste; 3 medium size chopped tomatoes; Black musturd 1tsp; Musturd oil for frying & cooking; Water as required for gravy; Potato 3 medium size; Cauliflower 250 gm

Ingredients Serving: 7

Rohu fish 1 kg
Yellow musturd seeds 2tbsp
Garlic paste of 3 medium size pods
Turmuric pwdr 2 tsp + 1/2 tsp
Redchilli pwdr 4 tsp + 1/2 tsp
Salt to taste
3 medium size chopped tomatoes
Black musturd 1tsp
Musturd oil for frying & cooking
Water as required for gravy
Potato 3 medium size
Cauliflower 250 gm

Instructions

Soak yellow musturd seeds for 30 mins
Clean & wash fish, peel garlic & make a paste
Remove 2 to 3 tsp & add yellow musturd seeds & grind & make smooth paste
In a big bowl add fish,2 tsp of turmuric pwdr, 1/2 tsp of redchilli pwdr , 2 -3 tsp garlic paste, salt to taste
Mix properly and marinate for 15 to 20 mins,
Heat oil in a pan fry cauliflower & potato which is cut into smal pcs
Add little salt & turmuric & fry 3 - 4 mins
Then fry marinated fish pcs, cook from both sides till it become crispy
Remove on a paper towel
Dont discard oil,use same oil prepare gravy
Add black musturd seeds once its crackel then add garlic musturd paste &cook in medium flame
Adding turmuric pwdr, redchilli pwdr & salt
Till it start leaving oil add chopped tomatoes , cook till tomatoes become soft
& paste stae giving anice aroma
Add fried potato & cauliflower pcs into masala and mix all together properly then add water & give a boil
Now add fried fish pcs, cook in medium heat for 5- 7 mins,
That fish absorbe gravy, check seasoning turn of heat.... serve with steam rice / roti....

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