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Photo of Versatile Crunchy Curry.( For Rice, Roti, noodles, ) by Manisha Shukla at BetterButter
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Versatile Crunchy Curry.( For Rice, Roti, noodles, )

Mar-06-2018
Manisha Shukla
15 minutes
Prep Time
15 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Versatile Crunchy Curry.( For Rice, Roti, noodles, ) RECIPE

This Curry has Sprouts, Broccoli, Spring onions, Spinach, French beans, Onion, fresh green garlic . You can play with the flavours by adding herbs and Sauce of your choice.

Recipe Tags

  • Veg
  • Easy
  • Fusion
  • Stir fry
  • Boiling
  • Accompaniment
  • Healthy

Ingredients Serving: 2

  1. Moong Sprouts 1 cup.
  2. Spinach blanched 1 cup.
  3. Spring onions finely chopped 1/2 cup.
  4. French beans chopped fine 1/2 cup.
  5. Broccoli grated 1 cup.
  6. Onion chopped 1
  7. Garlic finely chopped 1 tbsp
  8. Ginger finely chopped 2 tsp
  9. Coriander leaves finely chopped 2 tbsp
  10. Green chilli paste 1 tsp.
  11. Coconut Milk 2 tbsp
  12. coriander powder 1 tbsp
  13. Turmeric powder 1/4 tsp
  14. Garam masala 1 tsp.
  15. Apple butter Sauce 2 tbsp
  16. Tamerind chutney 1 tsp
  17. Cajun seasoning 1/2 tbsp ( optional)
  18. Dried parsley 1/4 tsp
  19. FRESH CREAM 2 TBSP
  20. Canola oil 1 tbsp
  21. Salt to taste.

Instructions

  1. Keep ready all the vegetables.
  2. Heat oil in a non stick pan. Add Chopped french beans.
  3. Add onion and Sprouts.
  4. Saute for 2 minutes. Now add broccoli and Spring onions.
  5. Stir fry for 4 minutes.
  6. Add Garlic, Ginger, Coriander powder, Turmeric, garam masala , chilli paste.
  7. Saute for 2 minutes more. Add salt half cup water and cover .
  8. Chop blanched spinach finely and add to the curry mixture after 3 to 4 minutes.
  9. Let it cook covered for few minutes more.
  10. Let all ingredients merge well. Add Chopped Coriander leaves.
  11. Add fresh cream, Cajun seasoning and dried Parsley and turn off the heat.
  12. Your delicious Curry is ready.
  13. You can serve it with Roti, Paratha.
  14. You also can serve it with Rice or Pasta.

Reviews (2)  

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Hema Mallik
Mar-07-2018
Hema Mallik   Mar-07-2018

Would love to try this.

Shweta Upadhyay
Mar-06-2018
Shweta Upadhyay   Mar-06-2018

Curry with crunch.. two ironic sounding textures in one dish... so innovative :blush:.. looks satiating

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