Name: Sweet potato sprouts bhel recipe by Nisha Nisha at BetterButter
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 3
Ingredients: Sweet potatoes-3 medium sized; Sprouts-1/2 cup; Onion-1no; Tomatoes-3; Coriander leaves-50g; Puffed rice-2cup; Sevai-for topping; Green chutney:; Coriander leaves-1/3cup; Mint leaves-1/3cup; G.chillies-2; Coconut shavings-3tbsp; Jeera powder-1 tsp; Black salt-to taste; Lime juice-2tsp; Imli chutney:; Tamarind-small gooseberry size; Dates soaked in water-5 or 6; Jeera powder-1/2 tsp; Black salt-to taste; Powders:; Chilli powder-1/2tsp; Mango powder-3/4tsp; Chaat masala-1tsp; Jeera powder-1 1/2tsp; Salt/black salt-to taste

ABOUT Sweet potato sprouts bhel RECIPE

It is a nutritious recipie as they are rich in protein because of sprouts

Ingredients Serving: 3

Sweet potatoes-3 medium sized
Sprouts-1/2 cup
Onion-1no
Tomatoes-3
Coriander leaves-50g
Puffed rice-2cup
Sevai-for topping
Green chutney:
Coriander leaves-1/3cup
Mint leaves-1/3cup
G.chillies-2
Coconut shavings-3tbsp
Jeera powder-1 tsp
Black salt-to taste
Lime juice-2tsp
Imli chutney:
Tamarind-small gooseberry size
Dates soaked in water-5 or 6
Jeera powder-1/2 tsp
Black salt-to taste
Powders:
Chilli powder-1/2tsp
Mango powder-3/4tsp
Chaat masala-1tsp
Jeera powder-1 1/2tsp
Salt/black salt-to taste

Instructions

Boil sweet potatoes in pressure cooker for 4-5 whistle
Wash and chop all the ingredients including sweet potatoes
Keep all the masalas ready
Prepare the chutneys as given in ingredients. Green chutney and imli chutney..
Mix all the vegetables with masalas and chutney except sevai and puffed rice
While serving add puffed rice,sevai and coriander leaves on top and serve immediately
Don't leave it long or else puffed rice will turn soggy

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