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Banana Dates Smoothy

Feb-13-2018
Renu Chandratre
5 minutes
Prep Time
0 minutes
Cook Time
1 People
Serves
Read Instructions Save For Later

ABOUT Banana Dates Smoothy RECIPE

Healthily yum , delicious wholesome meal for all , rich in dietary calcium, iron amd fibres

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Fusion
  • Blending
  • Cold Drink
  • Healthy

Ingredients Serving: 1

  1. Ripe banana 1
  2. Seedless dates 4 to 5
  3. Milk 3/4 th glass
  4. Honey / Sugar 1 to 2 teaspoon (optional)

Instructions

  1. Take banana ,dates, honey and milk in a blender jar
  2. Blend we till smooth and frothy texture
  3. You can add some ice cubes also while blending
  4. Transfer it in to serving glass and serve immediately and enjoy

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