Name: Hara bhara dhokla recipe by Shyama Amit at BetterButter
Prep time: 30 min
Cook time: 7 min
Total time: 37 min
Yield: 4
Ingredients: Rawa/ suji 2 cup; 1 cup hot water; Sour Buttermilk 1 cup; Spinach puree 1 cup; 2-3 green chilly; 1 tsp chilly ginger paste; 1/2 tsp cumin; 1/2 tsp paper powder; 2 tbsp oil; 1 tsp baking soda; Salt to taste; For tempering:-; 1 tbsp oil; 2 green chillies cut into slit; 8-10 curry leaves; 1 tsp mustard seeds; 1 tsp sesame

ABOUT Hara bhara dhokla RECIPE

Hara bhara dhokla is a easy and quick snack can be prepare in breakfast , kids tiffin and also a perfect snack for 4 p.m hunger , this hara bhara dhokla is very healthy as spinach is a main ingredient in it , rawa is also very light so it is a combination of healthy and light breakfast. Spinach is low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium,

Ingredients Serving: 4

Rawa/ suji 2 cup
1 cup hot water
Sour Buttermilk 1 cup
Spinach puree 1 cup
2-3 green chilly
1 tsp chilly ginger paste
1/2 tsp cumin
1/2 tsp paper powder
2 tbsp oil
1 tsp baking soda
Salt to taste
For tempering:-
1 tbsp oil
2 green chillies cut into slit
8-10 curry leaves
1 tsp mustard seeds
1 tsp sesame

Instructions

In a mixing bowl add buttermilk and rawa and keep aside for 15 minutes
After 15 minutes add salt , peper powder , cumin, green chillies, ginger garlic paste salt and oil
Now add baking soda and pour 1 cup of hot water on baking soda mixture will be fluffy then add spinach puree into it
Mix it well and prepare a steamer
Now pour the batter into any shape of greased mould or idli mould and cook in steamer for 5-7 minutes
Check with toothpick , if comes out clean then its done , otherwise cook for another 2-3 minutes
Let tje dhokla cool on room temprature
Cut into pieces and then heat oil in wok to prepare tempering
Add mustrad seeds , sesame seeds to splutter, add green chillies and curry leaves
Pour the temper on dhokla and serve

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