Name: Healthy dosa . recipe by latha nair at BetterButter
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 5
Ingredients: Broken Wheat 1 cup; brown poha 1/4 cup( or flat poha); Urud dal 1/2 cup; methi seeds 1 tbsp; Red Chillies 2; Curry leaves a few; Salt; seseme oil just to apply ( u can use any oil)

ABOUT Healthy dosa . RECIPE

A tasty dosa with broken wheat , urud dal, fenugreek & poha. we can make idly also with this same batter.

Ingredients Serving: 5

Broken Wheat 1 cup
brown poha 1/4 cup( or flat poha)
Urud dal 1/2 cup
methi seeds 1 tbsp
Red Chillies 2
Curry leaves a few
Salt
seseme oil just to apply ( u can use any oil)

Instructions

Soak wheat , poha , urud dal & methi seeds separately for a few hrs.
grind everything, one by one , in the blender adding enough water & salt.
if it s for idly the consistency of batter should b a little thick. or if it s for dosa u can add some more water. so be careful while adding water while grinding.
mix the batter well.
leave it for 4 or 5 hrs to ferment.
Then stir well & make thin dosas applying oil on sides.
serve hot with coconut chutney onion chutney or sambar.

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