Name: BENGALI TRIANGULAR PARATHA WITH POTATO-CAULIFLOWER-PEAS SABJI WITH ASAFOETIDA TEMPERING recipe by Swati Mookherjee at BetterButter
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Yield: 3
Ingredients: all purpose flour 500 gms; white oil 100 gms; carom seeds 10 gms; Potatoes 2 Medium size; Cauliflower 1; Peas 100 gms; Salt; sugar; For tempering; Mustard oil; onions seed; asafoetida 1/2 tspn; Bay Leaves 1; Cinnamon Stick 1; dried red chilly 1/2; 1 tspn all purpose flour

ABOUT BENGALI TRIANGULAR PARATHA WITH POTATO-CAULIFLOWER-PEAS SABJI WITH ASAFOETIDA TEMPERING RECIPE

this is one of awesome breaakfast recipe in every bengali home.The awesomeness of this paratha is the layers.. which can be made very quickly as well as easily.As i think the women did not have much time among their all household works,so they created a quick fix layer-paratha

Ingredients Serving: 3

all purpose flour 500 gms
white oil 100 gms
carom seeds 10 gms
Potatoes 2 Medium size
Cauliflower 1
Peas 100 gms
Salt
sugar
For tempering
Mustard oil
onions seed
asafoetida 1/2 tspn
Bay Leaves 1
Cinnamon Stick 1
dried red chilly 1/2
1 tspn all purpose flour

Instructions

add 3 tblspn white oil,carom seeds,salt,sugar into the flour mix it
knead it with lukewarm water, keep aside for 15 min
in between cut the potatoes into small cubes,cut the cauliflower florets, wash thoroughly
take all these into a aluminium bowl and boil the whole things along with peas
adjust with salt & sugar throw 2/3 slited green chilly
in a pan add mustard oil to hot add dried red chilly, onion seed,asafoetida,bay leaves,one cinnamon stick.
fry till the the aroma comes out
now add 1 tspn flour into 1/2 cuplukewarm water, mix and pour into the pan
add this tadka on the top of the boiled sabji
keep boiling for 3/4 min. bring down
now make balls from the kneaded dough
roll them into round chapati like shape. sprinkle some flour
fold it into half sprinkle some flour again roll it to bigger
then again fold it into triangular shape roll it to ur desire size
roll it from the middle to the end/angle. it should not be thick at the middle
now place it on the tawa,roast it from both sidee
apply 1 tblspn oil on the side & on the top of the paratha
fry in low flame from both sides
serve hot paratha with sabji

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