Name: Poha -- Atukula Upma Recipe recipe by Sailaja Angara at BetterButter
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 5
Ingredients: 3 cups Poha; 1 Large Onion; 1 Large Potato; 3 Green Chillies; 3" Ginger; Salt to Taste; 1 Tsp Turmeric Powder; 5 to 7 Curry Leaves; Coriander Leaves - fistful; 2 Tbsp Oil; 2 Tsp Mustard Seeds; 2 Tsp Cumin Seeds; 2 Tsp Black Gram; 2 Tsp Bengal Gram; 2 Red Chillies; 2 to 3 Lemons Juice

ABOUT Poha -- Atukula Upma Recipe RECIPE

Poha or Atukula Upma is a tummy friendly and full dish have any time

Ingredients Serving: 5

3 cups Poha
1 Large Onion
1 Large Potato
3 Green Chillies
3" Ginger
Salt to Taste
1 Tsp Turmeric Powder
5 to 7 Curry Leaves
Coriander Leaves - fistful
2 Tbsp Oil
2 Tsp Mustard Seeds
2 Tsp Cumin Seeds
2 Tsp Black Gram
2 Tsp Bengal Gram
2 Red Chillies
2 to 3 Lemons Juice

Instructions

Chop onions and potato.
Chop green chilies and ginger. Squeeze the juice of 2 or 3 lemons.
Heat oil in a pan adds mustard seeds, cumin seeds, black gram, bengal gram.
When they start crackling add green chillies and ginger. Add chopped onions and potato. Saute it for a while.
Add salt and Turmeric powder. Fry them till the onions and potatoes turn soft and cook. Meanwhile, soak atukulu/poha in water for 5 minutes. Drain and squeeze excess water.
Add this to the above onion tadka. Mix well.
Switch off the flame and add lemon juice.
Serve hot atukula upma or poha with curd or any chutney.

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