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Photo of Dal Palak by Geeta Khurana at BetterButter
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Dal Palak

Dec-14-2017
Geeta Khurana
10 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Dal Palak RECIPE

This is a very delicious and healthy recipe of dal, with the indukgence of iron rich spinach, this can be served with some roti or rice.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Punjabi
  • Pressure Cook
  • Main Dish
  • Healthy

Ingredients Serving: 4

  1. 1 cup chana dal
  2. 1 cup spinach pury
  3. 2 onion
  4. 2 tomatoes
  5. 1tsp chopp ginger
  6. 1 green chilli
  7. 1/4tsp cumin seeds
  8. 1/4tsp turmeric powder
  9. 1/4tsp red chilli
  10. 2 tbs desi ghee.

Instructions

  1. Soak the dal for 1 hour.
  2. Put ghee in a cooker
  3. Add cumin seeds
  4. Add chopped onions
  5. Put chopped tomatoes
  6. Add ginger and green chilli.
  7. Saute the masala.
  8. Put spinach puree
  9. Add the dal
  10. Add salt, turmeric powder, red chilli powder.
  11. Add required amount of water to it.
  12. Close the lid of the cooker and cook until 2 whistles are attained.
  13. Simmer for 8 minutes
  14. Open and check
  15. Mix and it is ready to be served.

Reviews (1)  

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Shikha Roy
Dec-15-2017
Shikha Roy   Dec-15-2017

Tasty as well as healthy.

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