Name: Healthy pizza packets / veg calzones recipe by manju shah at BetterButter
Prep time: 120 min
Cook time: 15 min
Total time: 135 min
Yield: 2
Ingredients: For the dough-; Olive oil - 3/4 tsp; Black pepper - 1/4 tsp or to taste; Green beans (blanched) - 1/4 cup; Onion (finely cut lengthwise) - 1 small; Sweet corns (Boiled) - 1/2 cup; Capsicum (finely cut lengthwise) - 2 small; Cabbage (finely chopped) - 1 cup; Processed cheese (grated) - 1/2 cup; Pizza sauce - 1 cup; For stuffing:; Lukewarm water - as required; Salt - 1/2 tsp; Sugar - 2 tsp; Olive oil - 3 tbsp; Instant dry yeast - 1 1/2 tsp; All purpose flour - 1 cup; Whole wheat flour - 1 cup; Salt - to taste

ABOUT Healthy pizza packets / veg calzones RECIPE

Healthy pizza packets / veg calzones. My latest favourite after pizza. I made them healthy with whole wheat flour. A delicious and filling baked snack that will satiate your taste buds for sure. A must try.

Ingredients Serving: 2

For the dough-
Olive oil - 3/4 tsp
Black pepper - 1/4 tsp or to taste
Green beans (blanched) - 1/4 cup
Onion (finely cut lengthwise) - 1 small
Sweet corns (Boiled) - 1/2 cup
Capsicum (finely cut lengthwise) - 2 small
Cabbage (finely chopped) - 1 cup
Processed cheese (grated) - 1/2 cup
Pizza sauce - 1 cup
For stuffing:
Lukewarm water - as required
Salt - 1/2 tsp
Sugar - 2 tsp
Olive oil - 3 tbsp
Instant dry yeast - 1 1/2 tsp
All purpose flour - 1 cup
Whole wheat flour - 1 cup
Salt - to taste

Instructions

Dough- Take a large bowl and add in both the flours, salt, sugar and yeast. Mix everything well. Add oil and mix with the flour.
Add lukewarm water little by little and make a smooth dough. Knead it well for 4-5 minutes. Shift to an airtight container and leave it to rise for about 2 hours.
For stuffing - Heat oil in a non stick pan. Add chopped onions and fry for 2-3 minutes on high flame. Add sweetcorn and beans. Stir for 2-3 minutes.
Add cabbage and capsicum and stir for another 4-5 minutes. Add black pepper and salt. Stir for 1 minute and remove from the flame. Set aside.
Preheat oven at 180 degree. Grease a baking tray and set aside.
Take the raised dough and punch it down. Pinch a lemon size ball from the dough and roll out a 1/4 inch round chapati. Evenly spread pizza sauce on half of the rolled chapati.
Spread the fried veggies on the sauce layer. Finally top it with grated cheese and bring the other half of chapati over it. Close it from all the corners well with water.
Make more pizza packets with remaining dough and stuffing likewise. Arrange on the greased baking tray and bake for 15 minutes or till the top gets lightly brown.
Remove from the oven and serve warm.

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Reviews (3)

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Apr-14-2020

Steph Stephanie Apr-14-2020

I'll make these healthy pizza packets once I am free of all the work that I've been doing recently. I hope my https://www.weednews.co/best-cbd-gummies/ boss will see that I am putting in a shift, and give me a reward for it.