Name: Vegetable paratha recipe by Shail Thosani at BetterButter
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: Palak 200 gms; Cauliflower 100 gms; French beans 100 gms; Onion 1 Medium Size; Potato 1 medium size; Garlic 4 Cloves; Ginger 1 inch; Green chilli 2 pieces; GARAM MASALA 1 TBSP; Salt as required; Wheat flour 2 cups; Rava 2 tbsp; Water for kneading; oil

ABOUT Vegetable paratha RECIPE

Paratha and mixed veggies give a tasty combination. If kids don't eat veggies ,give it in form of this paratha they will love it.

Ingredients Serving: 4

Palak 200 gms
Cauliflower 100 gms
French beans 100 gms
Onion 1 Medium Size
Potato 1 medium size
Garlic 4 Cloves
Ginger 1 inch
Green chilli 2 pieces
GARAM MASALA 1 TBSP
Salt as required
Wheat flour 2 cups
Rava 2 tbsp
Water for kneading
oil

Instructions

Finely chop the palak, cauliflower, french beans, onion, garlic, ginger and green chilli in a chopper. If you don't have chopper chop palak, cauliflower, french beans, onion finely with a knife and make a paste of ginger garlic and green chilli.
In a bowl grate the potato and add the chopped veges (add the garlic ginger and green chilli paste) and mix well. To this mixture add the wheat flour, rava, salt, garam masala and 1 tsp oil and mix well. Once mixed start kneading it into a dough.
Don't add the water at this stage as the vegetables will loose its own water. Once the dough starts to hold add 1 tbsp water and gently knead the dough to make it soft. The consistency of the dough should be medium. Let the dough rest for 10 minutes.
Make medium size balls from the dough and roll them into a circle keeping it medium thick. Cook the paratha on a tava using one tsp oil till both sides are slight brown. Serve hot with dahi.

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