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Fenugreek or Methi is a powerful natural weight loss ingredient that has a myriad of health benefits like supporting digestion and maintaining the blood sugar levels. Galactomannan, a water-soluble heteropolysaccharide found in it helps to reduce weight. Today in Jai Ki Rasoi used this most beneficial ingredient and made "Methi Kheer".
Such an amazing innovation.
Soak Fenugreek seeds overnight and rice for 30 minutes before preparation
In a non-stick pan or kadai, add milk, soaked fenugreek seeds & rice, milksolid and cardamom powder
Mix all and cook till it comes to a boil. On simmer cook till the milk is reduced to 3/4th. Stir it continues to avoid milk getting burnt
At this stage sugar and mix it. Cook for 5 to 6 minutes or till the sugar is completely melted
Finely add finely chopped almonds, cashew and pistachio and cooke for another 2 minutes
Now the dish is ready, finely chopped almonds, cashew and pistachio
SERVING: 8
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
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