Name: Methi ki launji recipe by Pallavi Nayyar at BetterButter
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 10
Ingredients: Methi seeds sprouts 1 cup; Jaggery 1 cup ( grated); Water 1/2 cup; Rock salt 2 tablespoon; Dry mango powder 2 tablespoon; Cumin powder 1 teaspoon; Aniseed powder 1 teaspoon; Asfetoida 1/2 teaspoon; Red chili powder 2 teaspoon; Nigella seeds 1 teaspoon; Raisin 15; Dates 10 Chopped; Mustard oil 2 tablespoon; Lemon juice 1/2 teaspoon

ABOUT Methi ki launji RECIPE

It is a unique receipe of Rajasthan. Its special feature is that a very bitter fenugreek seeds turned into a sweet and sour chutney that really loved by everyone. It helps in weight loss and rich in antioxidants. These seeds also control cholesterol..

Ingredients Serving: 10

Methi seeds sprouts 1 cup
Jaggery 1 cup ( grated)
Water 1/2 cup
Rock salt 2 tablespoon
Dry mango powder 2 tablespoon
Cumin powder 1 teaspoon
Aniseed powder 1 teaspoon
Asfetoida 1/2 teaspoon
Red chili powder 2 teaspoon
Nigella seeds 1 teaspoon
Raisin 15
Dates 10 Chopped
Mustard oil 2 tablespoon
Lemon juice 1/2 teaspoon

Instructions

Put the mustard oil in a pan. Heat it and add asfetoida to. It and add sprouts and fry it for 5 minutes and stir constantly.
Now add all dry masala powder and give a stir. Add water to it cook till water absorbed.
Now add grated jaggery and let it melt . Stir constantly and add nigella seeds.
Add dates and raisins. Mix well cook for 2 minutes. Add lemon juice.
Your methi ki launji is ready to serve.

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