Name: Dalma(with out onion & garlic) recipe by Sasmita Mohanty at BetterButter
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: Raw banana 3/4 cup; Raw papaya 3/4 cup; Aloo 1 cup; Brinjal 3/4 cup; Arbi 3/4 cup; Pumpkin 1 cup; Tamato 1 medium size; Crushed ginger 1 inch; Bay leaf 2; Deshi ghee 1 tablespoon; Salt to taste; Red gram dal 1/2 cup; Bengal gram dal 5 tablespoon; Monga dal 4 tablespoon; Grated coconut 4 tablespoon; Dry red chili-2; Turmeric powder 1 teaspoon; Cumin seed 5 teaspoon; Asafeotida 1 pinch

ABOUT Dalma(with out onion & garlic) RECIPE

Dalma is a traditional dish of orissa.whatever is the occasion dalma is must in odiya kitchen.it is very easy & healthy recipe for eleder aged people even it is good for pregenant women.

Ingredients Serving: 4

Raw banana 3/4 cup
Raw papaya 3/4 cup
Aloo 1 cup
Brinjal 3/4 cup
Arbi 3/4 cup
Pumpkin 1 cup
Tamato 1 medium size
Crushed ginger 1 inch
Bay leaf 2
Deshi ghee 1 tablespoon
Salt to taste
Red gram dal 1/2 cup
Bengal gram dal 5 tablespoon
Monga dal 4 tablespoon
Grated coconut 4 tablespoon
Dry red chili-2
Turmeric powder 1 teaspoon
Cumin seed 5 teaspoon
Asafeotida 1 pinch

Instructions

Take 3 teaspoon cumin seeds & 2 red chili & roast it in a dry pan.grind it into fine powder.
In a pan dry roast the yellow moong dal by stirring continuously.
Peel & chop all veggies in big cubes.then soak the dals for at least 25 minutes.
Transfer all vegetables with soaked dal to pressure cooker along with 1 bay leaf , crushed ginger, chopped tomato , turmeric powder & salt 3 cups of water close the lid & keep the flame high.
Let one whistle come then switch off the flame.
Heat ghee in pan add cumin seed , asafeotida,bay leaf.let it pop for few seconds.
Add the the tempting to the boiled dalma.then add grated coconut , roasted cumin & chili powder.
Give a final mix let it boil for 2 minutes more.

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