Name: Healthy khichdi recipe by pranit yadav at BetterButter
Prep time: 2 min
Cook time: 25 min
Total time: 27 min
Yield: 4
Ingredients: Rice(ambemohar) 1 cup; Moong dal 1 cup; Chopped vegetables(shimla mirch,carrot,onion,tomato etc as per your choice) 1 cup; 2-3 green chilli's; Ginger-garlic paste 1 tablespoon; 1 1/2 teaspoon haldi powder; 1 1/2 teaspoon hing powder; Jeera 1 teaspoon; Black pepper 1 teaspoon; Green Elaychi 1; Sesame 1 teaspoon; Poppy seeds 1/2 teaspoon; 1/2 inch dalchini stick; Dry coconut 1 1/2 teaspoon; Salt as per taste (2 teaspoon); A pinch of sugar; Water 6 cups(for cooking only)

ABOUT Healthy khichdi RECIPE

Moong dal khichdi is simple and famous everywhere ,for patient it is recommended by doctors as it is easy to digest;but due to illness patients want something spicy as their mouth taste is changed.so i tried to make simple moong dal khichdi with some acceptable spiceness just to make everyones favourite

Ingredients Serving: 4

Rice(ambemohar) 1 cup
Moong dal 1 cup
Chopped vegetables(shimla mirch,carrot,onion,tomato etc as per your choice) 1 cup
2-3 green chilli's
Ginger-garlic paste 1 tablespoon
1 1/2 teaspoon haldi powder
1 1/2 teaspoon hing powder
Jeera 1 teaspoon
Black pepper 1 teaspoon
Green Elaychi 1
Sesame 1 teaspoon
Poppy seeds 1/2 teaspoon
1/2 inch dalchini stick
Dry coconut 1 1/2 teaspoon
Salt as per taste (2 teaspoon)
A pinch of sugar
Water 6 cups(for cooking only)

Instructions

Wash rice and moong dal and keep it aside
Dry roast all masala ingredients (pepper,jeera,sesame,green elaychi,poppy seeds,coconut)
After cooling of dry ingredients ,grind them
Heat the pressure cooker
Add 2 tablespoon of oil
Add ginger garlic paste
Add chopped or slit green chilli's
Add all chopped vegetables
cook it for 2 min
Add 1 1/2 teaspoon haldi&1 1/2 teaspoon hing powder
Add grinded masala powder
Add soaked rice and dal
Add water (3 times of dal&rice)
Add salt&pinch of sugar
Cover lid of cooker and cook on med-high flame untill 7-8 whistles
After 8th whistle lift the whistle and let vapour go out
Open lid and check consistancy of khichdi as per choice
If it is less add boiled water abd mix well
At last add 2 tablespoon of ghee
Serve hot with aachar,rayta,papad

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