Tamator or Tomatoes has wealthy nutrients and vitamins like A, C & K and as well as significant amounts of vitamin B6. They are also a good source of potassium, manganese, magnesium, phosphorus, and copper. Muttar or Green Peas are good source of vitamin K, manganese, dietary fiber, vitamin B1 & C. They are also source of vitamin B6 & B2 zinc, protein, magnesium, iron and potassium. By using these two wealthy ingredients in Jai Ki Rasoi Se made "Tamator Muttar Fried Rice"
So delicious...
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