Name: Hariyali Fish recipe by Anjali Valecha at BetterButter
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: 200 gm boneless fish; 2 tbsp oil; water, as required; For Green gravy; 50-60 gm coriander leaves with stem, cleaned; 10-15 garlic cloves; 2-3 whole green chilies; 1 tsp turmeric powder; salt, to taste

ABOUT Hariyali Fish RECIPE

This is again my mother in law’s signature dish , made in coriander garlic gravy. A nice way to eat your omega fatty acids with plenty of greens, made and enjoyed specially in winters.

Ingredients Serving: 2

200 gm boneless fish
2 tbsp oil
water, as required
For Green gravy
50-60 gm coriander leaves with stem, cleaned
10-15 garlic cloves
2-3 whole green chilies
1 tsp turmeric powder
salt, to taste

Instructions

Marinate fish with little salt and keep it aside
Blend coriander leaves along with garlic cloves and green chilies to form smooth paste
Add turmeric powder, green paste and salt in a bowl. Keep it aside
Heat oil in a heavy bottom vessel
Wash fish with water and coat well with green paste mixture. Add fish to pan. Add any leftover paste with little water to the pan
Keep the gravy a little runny. Cover and Cook fish over low heat, flip and cook other side too
Serve hot with roti/ parathas of your choice.

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