Name: Avocado Paratha recipe by Dr.Shubhangi Kumbhar at BetterButter
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 5
Ingredients: Avocado 1 cup, chopped; Wheat Flour 1 cup; Green chili 3 , finely chopped; Coriander leaves 2 tbsp; Lemon juice 1 tbsp; Olive oil / Veg oil 1 tbsp; Salt 1 tsp; Carom seeds 1 tsp; Red chili powder 1/2 tbsp; Garam Masala 1 tsp; Turmeric powder 1 tsp; Water to knead dough

ABOUT Avocado Paratha RECIPE

Avocados are very rich in fats but, that fat is healthy that is they are rich in monounsaturated fat, the good fat which keeps your heart healthy. There is so much we can do with Avocados, can make dips, use them in pizzas as toppings, hot soups, cheesy sandwiches, greeny and creamy pastas, puris and parathas etc. So Avocado parathas are great for lunch box, kids friendly, journeys, to prepare ahead and save for later, as they stay soft and buttery and flavorful.

Ingredients Serving: 5

Avocado 1 cup, chopped
Wheat Flour 1 cup
Green chili 3 , finely chopped
Coriander leaves 2 tbsp
Lemon juice 1 tbsp
Olive oil / Veg oil 1 tbsp
Salt 1 tsp
Carom seeds 1 tsp
Red chili powder 1/2 tbsp
Garam Masala 1 tsp
Turmeric powder 1 tsp
Water to knead dough

Instructions

Wash, peel avocado and flesh out the pulp and mash the pulp using masher.
Add chopped green chilies, cumin and turmeric powder, salt, carom seeds, lemon juice and chopped coriander leaves to Avocado and mix well
Add wheat flour , little water and knead to a smooth dough
Drizzle 1 tsp oil on top to coat the dough ball, cover and rest for 15-20 minutes. Divide dough into equal portions
Roll balls into thin parathas. Heat tawa on medium flame and place paratha on hot tawa
Cook parathas, drizzle some oil on top, flip again and drizzle oil on the other side as well.
Healthy, fiber and protein packed avocado paratha is ready to be served with curd or pickle

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