Name: Palak Kootu recipe by Lakshmi Bala at BetterButter
Prep time: 59 min
Cook time: 15 min
Total time: 74 min
Yield: 4
Ingredients: 1.5 cups clean Spinach leaves chopped; Moong dal 4 tablespoon; To Roast and grind; Urad dal 2 tsp; Pepper 1/2 tsp; Grated Coconut 1/2 cup; Curry leaves 6-7; Red chili 4 - 5; Cumin seeds 1/2 tsp; Salt to taste; For Seasoning: Oil 1 tsp; Mustard seeds 1/2 tsp; Urad dal 1 tsp

ABOUT Palak Kootu RECIPE

Healthy palak and moongdal

Ingredients Serving: 4

1.5 cups clean Spinach leaves chopped
Moong dal 4 tablespoon
To Roast and grind
Urad dal 2 tsp
Pepper 1/2 tsp
Grated Coconut 1/2 cup
Curry leaves 6-7
Red chili 4 - 5
Cumin seeds 1/2 tsp
Salt to taste
For Seasoning: Oil 1 tsp
Mustard seeds 1/2 tsp
Urad dal 1 tsp

Instructions

Dry roast all ingredients until brown mentioned under roast section. Allow to cool completely. Add water and grind to smooth paste
Soak dal for 30 minutes,drain excess water
In a cooker, add 1 cup water, palak, Ground paste , dal, Salt and mix well
Pressure Cook for 2 whistles
Heat oil in a pan, splutter mustard seeds and roast urad dal until golden brown
Add seasoning to cooked dal. Mix well and serve hot

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