Name: Rohu fish stew with vegetables recipe by Susmita Mitra at BetterButter
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: Fresh rohu fish 500 grm; Potato 1 medium; French beans 1/2 cup; Carrots 1/2; Ridge gourd 1 medium; Chopped onion 1 medium; Ginger garlic paste 1 tsp; Salt as per taste; Turmeric powder 1 tsp; Cumin powder 1 tsp; Green chillies sliced 5-6; Onion seeds 1/2 tsp; Bay leaf 2

ABOUT Rohu fish stew with vegetables RECIPE

A very light and heavenly flavorful dish.. my mother in law made this light fish curry is something that can’t be matched with anything on earth...

Ingredients Serving: 6

Fresh rohu fish 500 grm
Potato 1 medium
French beans 1/2 cup
Carrots 1/2
Ridge gourd 1 medium
Chopped onion 1 medium
Ginger garlic paste 1 tsp
Salt as per taste
Turmeric powder 1 tsp
Cumin powder 1 tsp
Green chillies sliced 5-6
Onion seeds 1/2 tsp
Bay leaf 2

Instructions

Marinade the fish pieces with a pinch of salt and turmeric powder.
Heat oil in a pan and lightly fry the fish pieces. Keep aside.
Add bay leaf and onion seeds to the pan.
Add all vegetables a fry a little.
Add chopped onion, ginger garlic paste, cumin powder, green chillies, salt, turmeric powder and sauce for 5 mins in a low flame.
Add water and cover with lid. Let the vegetables boiled.
Add fried fish pieces to it and cook in a very low flame.
Serve with steamed rice.

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