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Pumpkin Oats Soup

Jan-06-2016
Krithika Chandrasekaran
15 minutes
Prep Time
10 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Pumpkin Oats Soup RECIPE

A simple Pumpkin soup spiced up with Masala Oats!! Oats acts as the natural thickener here, avoiding the use of cornstarch.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Blending
  • Appetizers
  • Healthy

Ingredients Serving: 4

  1. Red Pumpkin - 250 gms
  2. Saffola Masala Oats (Veggie) - 3 to 4 tbsps
  3. Boiled corn - 1/2 cup
  4. Water - 3 cups + 1 cup
  5. Salt to taste
  6. Crushed Black Pepper to taste

Instructions

  1. Peel and de-seed the pumpkin and cut into rough chunks. Grind to a fine paste using 1 cup water.
  2. Transfer a portion of this paste to a sieve. Using the remaining 3 cups water, extract the juice into a thick-bottomed saucepan.
  3. When you feel the pumpkin paste has little moisture left, add the masala oats, salt to taste, crushed black pepper and start stirring on medium heat.
  4. After about 4-5 minutes, add the boiled corn. When the soup starts to thicken (after about 7- 8 minutes), remove and let cool a bit. If you want the soup thicker, add some more oats.Serve warm garnished with coriander leaves.

Reviews (1)  

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Deviyani Srivastava
Jan-06-2016
Deviyani Srivastava   Jan-06-2016

So yummy and lots of roughage!

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