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Ramdana (Amaranth) is good for heart, cardiovascular, bone and digestive tract health. makhana is good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc. High in fiber and low in calories, it enables weight
In hot pan puff up the ramdana and take out in a bowl.
In the same pan add makhana and dry roast it for 2-3 minutes
Grind the ramdana and makhana in fine powder.
Heat 1 tbsp ghee in a wok, add ramdana mixture, roast in ghee for 1 minute.
Add 3/4 cup of water and let it cook for 3-4 minutes.
Add chopped dates, cranberry and apricots.
Add honey and mix well. Transfer in a serving bowl, garnish with dates, cranberry and apricots. Serve hot.
SERVING: 2
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
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