Name: Baked Veggie Samosa - Low Calorie, Healthy Snack! recipe by Dr.Shubhangi Kumbhar at BetterButter
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 8
Ingredients: To Make Dough : All purpose flour 1 cup; Butter / ghee 1tbsp Carom seeds 1 tsp Milk powder 1 tbsp Water to knead dough; Carom seeds 1 tsp; Milk powder 1 tbsp Water to knead dough; Salt 1/2 tsp; Water to knead dough; To Make Stuffing : Potato 2, boiled.; Green peas ½ cup; Veg oil 1 tbsp; Cumin seeds 1 tsp; Chaat Masala / Dry mango powder 1 tsp; Red chilli powder 1 tbsp; Turmeric powder 1 tsp; Garam Masala 1 tsp; Ginger garlic paste 1 tsp; Coriander Powder 1 tsp; Coriander leaves 2 tbsp; Salt 1 tsp

ABOUT Baked Veggie Samosa - Low Calorie, Healthy Snack! RECIPE

Samosa is a crispy, tangy and tasty famous Indian street side snack or appetizer. To make it low calorie snack, I have baked it. Samosa is a baked snack recipe with a savoury filling of spiced potato, green peas. To instill a little crispiness i have added ghee to the dough. Samosas are usually vegetarian, and often accompanied by a tamarind chutney or tomato sauce. Baked samosa is one of healthy version. Give it a try!

Ingredients Serving: 8

To Make Dough : All purpose flour 1 cup
Butter / ghee 1tbsp Carom seeds 1 tsp Milk powder 1 tbsp Water to knead dough
Carom seeds 1 tsp
Milk powder 1 tbsp Water to knead dough
Salt 1/2 tsp
Water to knead dough
To Make Stuffing : Potato 2, boiled.
Green peas ½ cup
Veg oil 1 tbsp
Cumin seeds 1 tsp
Chaat Masala / Dry mango powder 1 tsp
Red chilli powder 1 tbsp
Turmeric powder 1 tsp
Garam Masala 1 tsp
Ginger garlic paste 1 tsp
Coriander Powder 1 tsp
Coriander leaves 2 tbsp
Salt 1 tsp

Instructions

To Make Dough for Samosa : Combine all the ingredients (all purpose flour, ghee, salt, milk powder and carom seeds) together in a bowl and add enough water to make a firm dough and keep aside covered for 15 minutes.
To Make Stuffing for Samosa : Heat the oil in a pan and add the cumin seeds, when the seeds crackle, add the potatoes and sauté for 2 minutes.
Add the ginger-garlic paste, salt, dry mango powder, chilli powder, coriander powder, garam masala, turmeric powder and coriander leaves mix well and sauté for another 2 minutes.
To Make Samosa : Divide the dough into equal portions and roll out each portion into 6 inch diameter thin chapatis and divide each chapati into 2 halves, make a cone from each half.
Stuff each cone with about 2 tbsp of stuffing and seal the edges of samosa.
Repeat the same procedure to make the remaining samosas.
Place samosas on a greased baking tray and bake in a pre-heated oven at 375°F for 20 to 25 minutes, serve hot with tamarind chutney or tomato sauce.

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