Name: Lauki stir fry rice recipe by Poornima Sundaram at BetterButter
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 2
Ingredients: Lauki 1 medium no; onion 1; tomato 1; green chillies 1; green peas 1/4 cup; jeera 1/2 teaspoon; elaichi 1; dhania jeera powder 1tbspn; Pav bhaaji masala 2 tbsp heaped; oil 4 tbsp; salt per taste; rice 1 cup; turmeric 1/2 teaspoon; red chilli powder 1/2 tspn

ABOUT Lauki stir fry rice RECIPE

Give boring lauki an innovative twist.... perfect for fussy eaters

Ingredients Serving: 2

Lauki 1 medium no
onion 1
tomato 1
green chillies 1
green peas 1/4 cup
jeera 1/2 teaspoon
elaichi 1
dhania jeera powder 1tbspn
Pav bhaaji masala 2 tbsp heaped
oil 4 tbsp
salt per taste
rice 1 cup
turmeric 1/2 teaspoon
red chilli powder 1/2 tspn

Instructions

cook 1 cup rice in 2 cups water. Keep aside
grate bottle gourd and squeeze water and keep aside.
chop onions, tomatoes, green chillies
In a kadhai add oil, once hot add elaichi and jeera. once it crackles add green chillies and onion
sauté for 2-3 minutes. Now add dry masalas and sauté for about 1 minute.
Now add tomatoes and sauté for 2 minutes. add salt per taste
now add green peas and grated lauki. cook for 8-10 minutes
now add cooked rice and mix well
Serve it up with raita and salad of your choice

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