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Photo of Cauliflower croquettes by Nishu Grover at BetterButter
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Cauliflower croquettes

Sep-07-2017
Nishu Grover
15 minutes
Prep Time
25 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Cauliflower croquettes RECIPE

Grated and roasted cauliflower mixed in with herbs binded and cooked to perfection with a crisp detail outside.Its a keto friendly recipe as its airfried/baked.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Italian
  • Air Frying
  • Appetizers
  • Healthy

Ingredients Serving: 4

  1. Cauliflower 500 grams (grated)
  2. 1 potato (boiled)
  3. 1 bread slice
  4. Garlic salt (to taste)
  5. Italian seasoning 1tsp
  6. Oregano dried 1tsp
  7. Cheese 1 cube mozrella
  8. Maggie veg stock cube 1
  9. Corn flakes crushed 1 cup
  10. Bread crumbs 2 tblspn
  11. Chilli flakes 1tsp
  12. Cornflour 1tblspn
  13. Oil 2tsp

Instructions

  1. Dry roast grated cauliflower in non stick and add 1tsp oil when it starts changing color.
  2. Let it cool.Mix in boiled and mashed potato.
  3. Add garlic salt,oregano,Italian seasoning,Bread slice,cheese grated and mix in like a dough.
  4. Make cylindrical patties and freeze them for 15 minutes before airfrying.
  5. Mix in cornflour with little water so that it becomes like a sticky batter.
  6. In a seperate plate mix in bread crumb,cornflakes and stock seasoning.Add chilly flakes too.
  7. Take the cylindrical patties and roll in cornflour mix.Give a toss of crumb mixture after that.brush oil over these.
  8. Airfry in preheated Air fryer for 15-18minutes at 180°
  9. Alternatively these can be shallow fried too.

Reviews (1)  

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Shashi Bhargava
Sep-08-2017
Shashi Bhargava   Sep-08-2017

Yummilicious!

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