Name: Chicken Keema(mince) bhara Karela with karela peels gravy recipe by Lata Lala at BetterButter
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 3
Ingredients: Chicken mince 150 gms; Karela /bittergourd 3 medium size; Karela Peels of 3 karelas; Onions chopped 3; Tomatoes grated 3; Ginger garlic chilli paste 3 tbsp; Red chilli powder 2 tsp; Turmeric powder 2 tsp; Dhania powder 2 tsp; Garam masala powder 1 tsp; Jeera powder 2 tsp; Salt to taste; Whole cumin 1tsp; Oil 3-4 spoons

ABOUT Chicken Keema(mince) bhara Karela with karela peels gravy RECIPE

Sounds interesting na. As we all know Bittergourd is a natural blood purifier and has numerous health benefits. Try out this wonderful full recipe of stuffed bittergourd. I have used karela peels in gravy to maximise the benefits of eating karela. It totally elevates the flavour of the gravy. Incredibly easy and simple and tasteful.

Ingredients Serving: 3

Chicken mince 150 gms
Karela /bittergourd 3 medium size
Karela Peels of 3 karelas
Onions chopped 3
Tomatoes grated 3
Ginger garlic chilli paste 3 tbsp
Red chilli powder 2 tsp
Turmeric powder 2 tsp
Dhania powder 2 tsp
Garam masala powder 1 tsp
Jeera powder 2 tsp
Salt to taste
Whole cumin 1tsp
Oil 3-4 spoons

Instructions

Clean wash and pat dry chicken mince
Peel, wash and deseed karela.
Slit karela from the centre, and rub with salt inside and outside too
Keep it aside for 15 minutes
After 15 minutes wash karela under running water
Keep it aside.
In a non stick pan put oil
Add 1 tsp whole cumin
Add 1 tsp ginger garlic chilli paste
After it splutters add chicken mince
Saute it nicely
Now add 1tsp salt, 1/2 tsp Turmeric, and 1 tsp red chilli powder
Now add 1 tsp dhania powder, 1 tsp jeera powder Nd add 3 chopped onions.
After sauteing it nicely, cover and cook for 10 minutes.
Remove this in a bowl
Now fill this mixture in karela and tie this with white thread
Now shallow fry these stuffed and tied karelas.
Take this out and keep aside
Now in the same pan add karela peels and saute it nicely on slow flame
To this add 1 tsp ginger garlic chilli paste
Add grated tomatoes to it
Add salt, Turmeric and dhania powder
Add red chilli powder
When everything is Incorporated nicely add remaining chicken mince which is left after stuffing karelas
Bhuno it for a while and add half a glass of water
To this add stuffed karelas Nd cook them on slow flame for 5 minutes
Cook till water in it dries up and karelas become soft
Take this on serving plate Nd garnish with chopped coriander leaves
Garnish with lachha pyaz/onion rings.

Similar Recipes