Beans quesadilla is a Mexican snack and salsa is a dip. This is a true trick for getting your child to eat vegetables and a perfect weeknight dinner.
Recipe Tags
Veg
Easy
Dinner Party
Mexican
Snacks
Healthy
Ingredients Serving: 2
1/2 cup Kidney beans
1/4 cup Red bell peppers (capsicum)
1/4 cup Rreen bell peppers finely chopped
2 Tortillas (flour sheet)
1/2 cup Grated cheese
1 teaspoon Lime juice
Garlic minced
1 Green onion finely chopped
Red sauce to taste
Salt to taste
Oil for toasting
Butter for smearing
Coriander leaves
For salsa : 1 onion
1 tomato
Green chillies
Tobasco sauce/ Tropicana tomato juice
Tomato ketchup
Instructions
To begin first prepare all the ingredients and keep them ready for cooking.
Place kidney beans in a bowl and boil them. After that drain and roughly mash with a fork.
In a heavy bottomed pan add a teaspoon of oil and the chopped garlic, bell peppers, beans.
Sprinkle salt and stir fry until they are cooked through.
Once cooked add the red sauce, stir in the coriander leaves and squeeze lime juice.
Allow the roasted filling to cool down a bit.
Place the tortillas ( flour sheet) on a flat surface spoon the roasted mixture into one half of the tortillas, spoon a good amount of cheese over the mixture beans and roll out the quesadilla to form a roll shape.
Smear some softened butter on the top and place the stuffed quesadilla on a preheated tawa.
Cook both sides by applying butter untill golden and crisp.
Once done cut them into diagonal half and serve with salsa for a quick weeknight dinner.
For salsa : finely chopped onion, tomato and green chillies.
Add tomato ketchup and Tobasco sauce for tangy flavour if you don't have Tobasco sauce instead of it you can use more chillies and Tropicana tomato juice.
Reviews (2)  
How would you rate this recipe? Please add a star rating before submitting your review.
To begin first prepare all the ingredients and keep them ready for cooking.
Place kidney beans in a bowl and boil them. After that drain and roughly mash with a fork.
In a heavy bottomed pan add a teaspoon of oil and the chopped garlic, bell peppers, beans.
Sprinkle salt and stir fry until they are cooked through.
Once cooked add the red sauce, stir in the coriander leaves and squeeze lime juice.
Allow the roasted filling to cool down a bit.
Place the tortillas ( flour sheet) on a flat surface spoon the roasted mixture into one half of the tortillas, spoon a good amount of cheese over the mixture beans and roll out the quesadilla to form a roll shape.
Smear some softened butter on the top and place the stuffed quesadilla on a preheated tawa.
Cook both sides by applying butter untill golden and crisp.
Once done cut them into diagonal half and serve with salsa for a quick weeknight dinner.
For salsa : finely chopped onion, tomato and green chillies.
Add tomato ketchup and Tobasco sauce for tangy flavour if you don't have Tobasco sauce instead of it you can use more chillies and Tropicana tomato juice.
A password link has been sent to your mail. Please check your mail.
Close
N/A
CHANGE PASSWORD
Change your old password to a new one
OLD PASSWORD *
NEW PASSWORD *
CONFIRM NEW PASSWORD *
Change Password
A password link has been sent to your mail. Please check your mail.
Close
N/A
PROFILE SETTINGS
Edit and update your profile here
Deleting your account may make your saved recipes, collections, and personalization preferences permanently inaccessible to you and reduce the functionality of connected appliances. Deletions will be performed in accordance with our Privacy Notice and applicable laws or regulations.
DELETE ACCOUNT
A password link has been sent to your mail. Please check your mail.
Close
N/A
Deleting your account means your saved recipes, collections, and personalization preferences will be permanently removed from BetterButter. Once you confirm, your account will be deactivated immediately.
Note: If you login during next 14 days, your account will be reactivated and deletion will be cancelled.
CONFIRMCANCEL
A password link has been sent to your mail. Please check your mail.
Close
N/A
A password link has been sent to your mail. Please check your mail.
Close
SEARCH
A password link has been sent to your mail. Please check your mail.
Close
SIGN IN
Login and Start Exploring!
EMAIL ADDRESS
PASSWORD
Forgot Password?
SIGN IN
A password link has been sent to your mail. Please check your mail.
Close
FORGOT PASSWORD?
To receive a reset password link in your inbox, enter your email address.
EMAIL ADDRESS
SUBMIT
A password link has been sent to your mail. Please check your mail.
Close
A password reset link has been sent to your mail. Please check your mail.
CHECK MAIL
A password link has been sent to your mail. Please check your mail.
Close
RESET PASSWORD
Enter your new password
NEW PASSWORD
CONFIRM PASSWORD
RESET
A password link has been sent to your mail. Please check your mail.
Close
REGISTRATION
Sign Up with BetterButter and Start Exploring!
FIRST NAME *
LAST NAME *
EMAIL ADDRESS *
PASSWORD *
CONFIRM PASSWORD *
By creating an account, I accept the Terms & Conditions
SIGN UP
A password link has been sent to your mail. Please check your mail.
How would you rate this recipe? Please add a star rating before submitting your review.
Submit Review