Name: Moong Dosa / Green Gram Dosa recipe by Dr.Shubhangi Kumbhar at BetterButter
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: Moong ½ cup; Green chillies 5; Cumin seeds 1 teaspoon; Garlic 3 cloves; Ginger 11grams; Rice flour 2 tablespoon; Salt 1 teaspoon; Asafoetida 1 pinch

ABOUT Moong Dosa / Green Gram Dosa RECIPE

One of the healthiest breakfast recipe, Green Gram Dosa or Moong Dosa. It is a thin, crisp dosa, batter made from soaked green gram in water, green chillies, ginger garlic paste, rice flour, salt and cumin seeds. Green grams are highly absorbable protein content makes them a smart choice for vegans or vegetarians. Moong dosa is an easy breakfast recipe and can be prepared instantly. The use of whole moong offers many nutritional benefits.

Ingredients Serving: 6

Moong ½ cup
Green chillies 5
Cumin seeds 1 teaspoon
Garlic 3 cloves
Ginger 11grams
Rice flour 2 tablespoon
Salt 1 teaspoon
Asafoetida 1 pinch

Instructions

Wash and soak the green moong in water for 4 to 5 hours or overnight, drain the moong into grinder along with that add green chillies, ginger, garlic, salt, asafoetida, cumin seeds, rice flour and grind to make a paste. Add a little water.
Heat a flat griddle with some oil.
Pour the dosa batter in the centre of the griddle and spread it quickly into a thin circle, pour a teaspoon of oil around the edges and cook until the dosa gets crispy and golden color. Flip over and cook for about a minute and fold it.
Healthy, tasty, moong dosa is ready to serve. Serve moong dosa with coconut chutney or with peanut chutney or potato curry. Enjoy !!!

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