Name: Red Adzuki beans, Dates and Banana Smoothie recipe by Aparna Bhat at BetterButter
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: Red adzuki beans/Lal Chavli 1/2 cup, soaked overnight and pressure cooked; Soy Malt milk 2 cups (you may use regular or almond milk); Dates 1/4 cup, pitted and roughly chopped; Frozen banana 1/2 cup; Vanilla Powder a pinch

ABOUT Red Adzuki beans, Dates and Banana Smoothie RECIPE

Have you tried beans in smoothie? an unique ingredient that keeps your smoothie loaded with protein and fiber. This smoothie is made with red adzuki beans

Ingredients Serving: 2

Red adzuki beans/Lal Chavli 1/2 cup, soaked overnight and pressure cooked
Soy Malt milk 2 cups (you may use regular or almond milk)
Dates 1/4 cup, pitted and roughly chopped
Frozen banana 1/2 cup
Vanilla Powder a pinch

Instructions

Place boiled beans, frozen banan, half quantity of dates, milk and blend all at high speed until smooth.
Add vanilla powder and give one more spin.
Now add the remaining chunks of dates and mic it well.
Pour it into serving glasses and enjoy
You can opt to chill it before serving
Top it with fresh banana slices or dates or nuts of your choice

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