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Soya Matar Keema

Jun-11-2017
Sonal
10 minutes
Prep Time
15 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Soya Matar Keema RECIPE

A healthy substitute for non-veg. High in protein and great in taste

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Stir fry
  • Boiling
  • Sauteeing
  • Side Dishes
  • Healthy

Ingredients Serving: 2

  1. Soybean granules 100 gm
  2. Boiled Green peas 100 gm
  3. Tomato 2 medium size
  4. Green chillies 2
  5. Ginger 1 inch
  6. Chopped onion 1 big
  7. Salt to taste
  8. Garam masala 1 tsp
  9. coriander powder 1 tbsp
  10. oil

Instructions

  1. Put soya granules in hot water for 2 minutes. Drain and squeeze all the water from it.
  2. Put tomatoes, green chillies and ginger in a grinder and puree it.
  3. Take a wok heat little oil. Saute soya granules for 2-3 minutes.
  4. Take a wok, heat little oil and add cumin seeds. When it crackles add chopped onions to it. When it turns golden brown add tomato puree into it.
  5. When it starts leaving the sides adds in garam masala, coriander powder and salt. Stir it. After that add green peas and soya granules. Stir fry for 4-5 minutes.
  6. Serve it your veg keema is ready.

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