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Photo of Veg keema nutri by Chanchal Mahajan at BetterButter
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Veg keema nutri

Jun-05-2017
Chanchal Mahajan
5 minutes
Prep Time
10 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Veg keema nutri RECIPE

The soya nuggets are full of proteins and fibre, they are so healthy. Try this yummy recipe to make these delicious keema.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Punjabi
  • Pan fry
  • Basic recipe
  • Low Fat

Ingredients Serving: 3

  1. Soya nuggets granules. 1 cup
  2. Onion 2
  3. Tomatoes 4 big one
  4. Capsicum 2
  5. Sugar1/2 tsp
  6. Salt to taste
  7. Red chilly powder 1/4 tsp
  8. Green chilly 2
  9. Green corridors a few
  10. Haldi 1/4tsp

Instructions

  1. Soak soya granules in hot water with some salt
  2. Keep for 10 minutes and strain
  3. Cut onions and capsicums in length wise
  4. Take a pan out oil in it
  5. When its done put onions in it u
  6. Saute for a minute. It must be crunchy
  7. Then Saute capsicums
  8. Now add soya granules in it
  9. Mix salt pepper and haldi in it
  10. Saute it until granules dry
  11. Now add chopped tomatoes
  12. Saute for some time. Its done
  13. Garnish with coriander leaves

Reviews (1)  

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Milli Garg
Jun-06-2017
Milli Garg   Jun-06-2017

Healthy and Nutritious...

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