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Buddha’s delight - A Healthy Soup

May-21-2017
Shri Kripa
10 minutes
Prep Time
10 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Buddha’s delight - A Healthy Soup RECIPE

It is a vegetarian dish well known in Chinese and Buddhist Cuisine. We love Buddha’s delight at our favourite restaurant Chung wah. Their version has lemon grass flavour in the gravy, and we especially like this flavour. I wanted to try their version of veggie Buddha’s delight at home from so long. Finally I did try it this week for our dinner. So I thought of making lemongrass infused water for preparing it and proceeded. I used the available veggies in my pantry. You can use them according to your choice. You can add couple of tofu pieces as well.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Assam and North East
  • Simmering
  • Boiling
  • Sauteeing
  • Accompaniment
  • Vegan

Ingredients Serving: 4

  1. Vegetables – 1 bowl (Zucchini, lettuce, onion, carrot, mushroom, capsicum, snap peas)
  2. Chilli vinegar – 1 teaspoon
  3. Red chilli flakes – ½ teaspoon
  4. Garlic – 5 cloves
  5. Ginger – ½ inch piece
  6. Green chilli - 1(slit)
  7. Salt - as desired
  8. Spring onion – 2 tablespoon
  9. Corn flour – 1 to 2 tablespoon
  10. Lemon grass – 4 sticks
  11. Water – 2 Cups

Instructions

  1. Boil water with lemon grass bits until water becomes little yellowish and lemongrass is cooked. Sieve this water and discard lemon grass. This is our lemon grass water which is used for gravy. Keep it aside.
  2. Chop spring onion, ginger and garlic, mushroom, carrot. slit green chilli.
  3. Chop capsicum, onion, zucchini into I inch chunks. Tear lettuce by using hand and keep aside.
  4. On a tawa put either butter /olive oil . When it is hot, add ginger, garlic and green chilli and fry for a while.
  5. Add onion, fry for 2 minutes. Then add capsicum, carrot zucchini and mushroom. Fry for 2 to 3 minutes and sprinkle little salt and red chilli flakes. Add corn flour and fry in this mixture for 1 minute and add lemon grass water.
  6. When it starts boiling add vinegar. When it becomes little thick and shiny add torn lettuce and garnish with chopped spring onion.
  7. Enjoy this either with fried rice, noodles or simple steamed rice. It is very filling, nutritionally very rich and delicious.

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