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Paneer And Capsicum In Red Green And White Gravy

May-16-2017
Zulekha Bose
5 minutes
Prep Time
20 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Paneer And Capsicum In Red Green And White Gravy RECIPE

This dish is very easy, attractive and delicious to eat .this recipe is a blend of the tastes of northern and southern India.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Pan fry
  • Blending
  • Sauteeing
  • Main Dish
  • Healthy

Ingredients Serving: 4

  1. Paneer / cottage cheese - 300 gram
  2. Capsicum - 1 - Big in size
  3. Whole Spices : Bay leaf - 1
  4. Cumin seeds - 1 teaspoon
  5. Cinnamon stick - 1/2 inch
  6. Pepper corn - 3 -4
  7. Dry Spice Powder : Turmeric powder - 1/2 teaspoon
  8. Red Chilli Powder - 1/2 teaspoon
  9. Coriander powder - 1 teaspoon
  10. Garam masala - 1/2 teaspoon
  11. Cardamom powder / ilaichi powder - 1/2 teaspoon
  12. Salt to taste
  13. For the red, green and white paste - Red Tomatoes - 2, cut into two pieces each
  14. Coriander leaves - 1/2 cup
  15. Green chilies - 4 or as per taste
  16. Coconut grated - 1/2 cup
  17. Hung curd - 4 tablespoon
  18. Small onion - 1, cut into four pieces
  19. Other Ingredients : Onion chopped, 1 small
  20. Ginger garlic paste - 1 tablespoon
  21. Oil and butter in equal quantity - 3 tablespoon
  22. Honey - 1 teaspoon (optional)
  23. Coriander leaves for garnishing
  24. For Tadka : Oil 1 teaspoon
  25. Kashmiri red chilli - 2
  26. Cashew - 5-6

Instructions

  1. Rinse all the vegetables. Cut capsicum into small cubes. Peel out the skin and cut thin slices of onion and keep it aside. Cut tomatoes into four equal halves. Cut cottage cheese/paneer into 2 inch 2 inch squares.
  2. Take a mixer jar, add in all the ingredients of red, green and white paste written in the ingredients list. Blend all the ingredients in a mixer jar into a fine paste and keep it aside.
  3. Take a pan and switch on the flame heat 1 teaspoon of oil in a pan. Saute capsicum for 1 minutes on high flame and keep it aside.
  4. Heat 3 tablespoon oil in another pan. Add in whole spices and saute for a while til nice aroma start coming. Now add sliced onions ,add dash of salt and fry onion until golden in colour. Add ginger garlic paste and saute till raw smell disappear.
  5. Add all the dry spices powder and fry for 1 minute or till nice aroma of spices start coming. If you need you can add some water if masala start sticking .
  6. Pour in red ,green and white paste mixture cook on high flame for 2 minutes stir in between so that it should not stick at the bottom. Reduce the flame to medium high flame and cook untill oil start showing at the sides of the pan.
  7. Add in fried capsicum and mix with cooking spoon. Add in paneer and stir. Cook for another 2 minutes on medium flame.
  8. Add 1/2 cup water stir and allow to cook on high flame with lid on. Cook for 2 minutes and switch off the flame.
  9. You can add honey if you want that is optional. Now take another small pan heat 1 teaspoon oil under high flame to a smoking point. Add in kashmiri red chilli and cashew. Now add this tadka on ready paneer and capsicum curry.
  10. Garnish with coriander. Serve hot with butter naan, chapati, kulchas or with ghee rice.

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