Name: Bean salad with herb dressing ! recipe by Swapna Sunil at BetterButter
Prep time: 495 min
Cook time: 10 min
Total time: 505 min
Yield: 4
Ingredients: 1/4 cup : black eyed beans; 1/4 cup : chickpeas; 1/4 cup : kidney beans; 1/4 cup : boiled sweet corn kernels; 2 tbsp : chopped red bell pepper; 2 tbsp : chopped green bell pepper; 3 tbsp : olives sliced ( black ); 3 tbsp : chopped Onion; 2 tbsp : extra virgin olive oil; 2 tbsp : lime juice; 1 tsp : garlic powder; 1/4 tsp : dried rosemary; 1/4 tsp : dried basil leaves; 1/4 tsp : dried parsley; 1/4 tsp : dried thyme; 1/2 tsp : red chilli flakes; 1/4 tsp : white pepper powder; 1/4 tsp : salt; Few sprigs : coriander chopped

ABOUT Bean salad with herb dressing ! RECIPE

Mixed beans and fresh veggies tossed with lime and olive oil dressing, with a sprinkle of Italian herbs is filling and so full of protein and fiber. Great for gatherings and as a meal by itself.

Ingredients Serving: 4

1/4 cup : black eyed beans
1/4 cup : chickpeas
1/4 cup : kidney beans
1/4 cup : boiled sweet corn kernels
2 tbsp : chopped red bell pepper
2 tbsp : chopped green bell pepper
3 tbsp : olives sliced ( black )
3 tbsp : chopped Onion
2 tbsp : extra virgin olive oil
2 tbsp : lime juice
1 tsp : garlic powder
1/4 tsp : dried rosemary
1/4 tsp : dried basil leaves
1/4 tsp : dried parsley
1/4 tsp : dried thyme
1/2 tsp : red chilli flakes
1/4 tsp : white pepper powder
1/4 tsp : salt
Few sprigs : coriander chopped

Instructions

Soak the beans in enough water overnight.
Next morning pressure cook until soft but not mushy.
Later add in the rest of the ingredients to the boiled beans and give them a good toss.
Taste and adjust seasoning to preference.
Serve warm or cold .
Proteinious meal ready to dive in !

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