Name: HEALTHY CRUNCHY SALAD WITH STRAWBERRY DRESSING recipe by Byte IT at BetterButter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: For dressing salad; 1. Lemon juice - 1 and half lemon juice ( Add more according to your taste ); 2. Strawberry crush - 2; 3. Extra virgin Olive oil - 3 tbspn; 4. Garlic - 1 tspn finely minced; 5. Honey - 1 tspn; 6. Pepper powder -1/2 tspn; 7. Salt to taste; For Salad; 1. Onion - 1 chopped; 2. Capsicum - 1/2 chopped; 3. Tomato - 1 chopped; 4. Cucumber - 1 chopped; 5. Parsley leaves - 1/2 cup chopped; 6. Kidney beans boiled - 1/3 cup; 7. White chickpeas boiled - 1/3 cup; 8. Carrot - 1 chopped; 9. Mint leaves - 2 tbspn chopped; 10. Sprouted green gram cooked - 1 cup; 11. Apple - 1 chopped; 12. Almond - 10 ( remove the skin); Peanut butter and blueberry for garnishing

ABOUT HEALTHY CRUNCHY SALAD WITH STRAWBERRY DRESSING RECIPE

Healthy salad recipe - perfect for serving as a side salad or main dish. Try this refreshing and delicious healthy crunchy salad with Strawberry dressing. #Mysignaturerecipe

Ingredients Serving: 6

For dressing salad
1. Lemon juice - 1 and half lemon juice ( Add more according to your taste )
2. Strawberry crush - 2
3. Extra virgin Olive oil - 3 tbspn
4. Garlic - 1 tspn finely minced
5. Honey - 1 tspn
6. Pepper powder -1/2 tspn
7. Salt to taste
For Salad
1. Onion - 1 chopped
2. Capsicum - 1/2 chopped
3. Tomato - 1 chopped
4. Cucumber - 1 chopped
5. Parsley leaves - 1/2 cup chopped
6. Kidney beans boiled - 1/3 cup
7. White chickpeas boiled - 1/3 cup
8. Carrot - 1 chopped
9. Mint leaves - 2 tbspn chopped
10. Sprouted green gram cooked - 1 cup
11. Apple - 1 chopped
12. Almond - 10 ( remove the skin)
Peanut butter and blueberry for garnishing

Instructions

To make the salad dressing Combine all the ingredients for salad dressing in a bowl and keep aside.
To make the salad Combine all the ingredients for salad in a deep bowl and add the salad dressing to this, combine and serve. Garnish with peanut butter and blueberries.
Note : For sprouted beans :- Wash and soak the green gram for about 4 - 6 hours and drain off the water. Tie the green gram in a cloth and hang overnight. Next day sprouts appear in the gram. Steam this sprouted green gram and use it.

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