Name: Soybean kabab recipe by Ruchi Srivastava at BetterButter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 1 cup soaked soya granules; 1/2 cup soaked black masoor dal; 1/2 cup soaked channa dal; 1 tsp Cinnamon powder; 1/2 tsp black cardamom powder; 1 tsp black pepper powder; 1 tsp Coriander powder; 1 inch ginger; 5-6 garlic cloves; 1-2 green chilli; 2 Chopped Onions; Salt; oil

ABOUT Soybean kabab RECIPE

Health and taste in one plate

Ingredients Serving: 8

1 cup soaked soya granules
1/2 cup soaked black masoor dal
1/2 cup soaked channa dal
1 tsp Cinnamon powder
1/2 tsp black cardamom powder
1 tsp black pepper powder
1 tsp Coriander powder
1 inch ginger
5-6 garlic cloves
1-2 green chilli
2 Chopped Onions
Salt
oil

Instructions

Cook the soaked dals in pressure cooker with less water
Heat oil in a pan and add chopped onions and fry till nice brown in color
Make a fine paste of ginger garlic and green chilli and add in fried onions
Now add all the dry masala soaked soya granules and mix it well
Add cooked dal and salt...The dal should be dry ...If there is excess water drain it out and then mix
Now let it cool down and then make small tikki from them
Shallow fry them till golden brown from both the sides

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