Name: Chicken Stew recipe by Akum Jamir at BetterButter
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 3
Ingredients: Chicken 300; Green / Red Chilly 3 chopped diagonal; tomato puree 1 tbsp; Onion 1 thinly sliced; Chilly flakes 1 tsp; Garlic 4 cloves finely chopped; Ginger 1 inch finely chopped; Spring Onion 2 tbsp chopped diagonal; Zucchini 1 small cut into big chunks desired shape; Carrot 1 cut into big chunks desired shape; Green lettuce 2-3 leaves chopped; Sichuan peppercorns 1 tbsp dry roasted and crushed; Rice flour 2 Tbsp; Salt to taste; Water as required

ABOUT Chicken Stew RECIPE

Chicken Stew a more healthier version with veggies. It is a zero oil dish and nutritious with lots of veggies thus good for weight loss.

Ingredients Serving: 3

Chicken 300
Green / Red Chilly 3 chopped diagonal
tomato puree 1 tbsp
Onion 1 thinly sliced
Chilly flakes 1 tsp
Garlic 4 cloves finely chopped
Ginger 1 inch finely chopped
Spring Onion 2 tbsp chopped diagonal
Zucchini 1 small cut into big chunks desired shape
Carrot 1 cut into big chunks desired shape
Green lettuce 2-3 leaves chopped
Sichuan peppercorns 1 tbsp dry roasted and crushed
Rice flour 2 Tbsp
Salt to taste
Water as required

Instructions

Take the chicken in a pan. Add the thinly sliced onion, salt, tomato puree,chilly flakesand saute it in a low heat for few mins.
Cover the pan with lid andlet the chicken cook in its own juice for around 5 mins.
Now pour enough water and continue to cook for another 10-15 mins.
Add the red chilly, chopped ginger, garlic, zuchini, carrot, green lettuce and the spring onion. Let it cook for 2-3 mins.
Now mix the rice flour in some water and pour into the chicken.
Stir continously for around 2 minsto prevent from forming lumps.
Now add the coarsely crushed sichuan pepper. Give a quick stir and take off the heat.

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