Name: Vegge Oats idli with curd dip recipe by Sonia Sharma at BetterButter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: Idli - 50gm oats(grinded ) & 50 gms Rava; 100 gms curd; 1 grated carrot, 2-3 florest broccoli grated, 2-3 mushroom grated.; 1 Onion, few curry leaves & mustard seeds; 2-3 spoon of vegetable oil & pinch of baking soda.; Salt & black pepper as taste.; Curd Dip; 100gms hung curd; 2-3 spoon of roasted curd; 2-3 spoon of roasted peanuts; Small chopped oinon, grated carrot, coriander leaves.; Salt, black pepper, roasted cummin seeds.

ABOUT Vegge Oats idli with curd dip RECIPE

Healthy & nutritious idli with the addition of oats to make it a super healthy food .

Ingredients Serving: 1

Idli - 50gm oats(grinded ) & 50 gms Rava
100 gms curd
1 grated carrot, 2-3 florest broccoli grated, 2-3 mushroom grated.
1 Onion, few curry leaves & mustard seeds
2-3 spoon of vegetable oil & pinch of baking soda.
Salt & black pepper as taste.
Curd Dip
100gms hung curd
2-3 spoon of roasted curd
2-3 spoon of roasted peanuts
Small chopped oinon, grated carrot, coriander leaves.
Salt, black pepper, roasted cummin seeds.

Instructions

Heat pan & add a spoon of oil
Add mustard seeds, curry leaves till splatter. Add onion & saute for a minute.
Add grated carrot, broccoli & mushroom and saute them & add salt to get the moisture evaporated. Add black pepper and remove from fire.
In a bowl add oats, rava, stirred vegetables with the curd and make thick batter. Check the salt & add if required according to taste.
Heat the idli steamer. Grease the tray. Stir the batter & add pinch of baking soda and put them on the greased tray .Steam them on medium for appx 10-15 minutes. remove & let it cool.
Take hung curd in a bowl.
Add roasted peanuts, grated carrots, salt, black pepper & cummin seeds. We should add roasted oats & coriander while serving to get the crunchy taste of oats.
Take a spoon of oil, add mustard seed , curry leaves and add to the ready curd dip.
Serve idli with delicious health dip.

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