Name: Lettuce Wraps recipe by Lata Lala at BetterButter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: For The Stuffing : 2 tsp oil; 2 tsp finely chopped garlic (lehsun); 1 tsp finely chopped ginger (adrak); 1/4 cup chopped spring onions (with the greens); 1/4 cup chopped mushrooms; 1/4 cup finely chopped carrots; 1/4 cup finely chopped cabbage; 1/4 cup chopped bean sprouts; 1/4 cup paneer; 1/2 tsp Lemon Juice; 1 tsp soy sauce; 1/4 tsp dry red chilli flakes (paprika); Salt to taste; 6 lettuce leaves; 1 tbsp roasted and coarsely powdered peanuts; 1 tbsp finely chopped fresh basil

ABOUT Lettuce Wraps RECIPE

Make the best use of aromatic basil, tangy lemon juice, spicy dry red chillies and zesty soya sauce with loads of sauted vegetables in these lettuce wraps. Antioxidant rich veggies add loads of health as well. This is 100 calories snack. Recipe adapted from Tarla Dalal.

Ingredients Serving: 6

For The Stuffing : 2 tsp oil
2 tsp finely chopped garlic (lehsun)
1 tsp finely chopped ginger (adrak)
1/4 cup chopped spring onions (with the greens)
1/4 cup chopped mushrooms
1/4 cup finely chopped carrots
1/4 cup finely chopped cabbage
1/4 cup chopped bean sprouts
1/4 cup paneer
1/2 tsp Lemon Juice
1 tsp soy sauce
1/4 tsp dry red chilli flakes (paprika)
Salt to taste
6 lettuce leaves
1 tbsp roasted and coarsely powdered peanuts
1 tbsp finely chopped fresh basil

Instructions

For the stuffing Heat the oil in a non-stick kadhai,
add the garlic, ginger and spring onions and saut on a medium flame till the onions turn translucent.
Add the mushrooms, carrots and cabbage
mix well and saut on a medium flame for 2 to 3 minutes
Add the bean sprouts, paneer, lemon juice, soya sauce, salt and red chilli flakes and saut on a medium flame for another minute.
Keep aside to cool.
Divide the stuffing into 6 equal portions and keep aside.
Wash the lettuce leaves, dry them on a towel and keep aside.
Place a lettuce leaf on a clean, flat surface and place a portion of the stuffing along one side of the leaf.
Add &#xbd; tsp of peanuts and &#xbd; tsp of basil over the stuffing,
roll it up gently and secure the roll by inserting a toothpick or tie using a spring onion green.
Likewise make 5 more wraps
Serve immediately

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