Name: Healthy Veggie Salad recipe by Lavanya Polimera at BetterButter
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2
Ingredients: 1/2 cup Broccoli chopped into small pieces; Violet cabbage 1/2 cup; Carrots 1; Black beans 1/2 cup soaked and boiled; Tomato 1 large; Onions 1medium sized or leaks; Cucumber 1; Red, green, yellow capsicums 1cup; 6 Black and green olives; 1pinch of salt; Pepper; Flax seeds powder 2tbs; 1 pinch Orange zest; Oregano and basil herbs 1tbs; 1tbs Garlic powder; 3 tbsp Olive oil; 1tbsp Pudhina powder; 1cup Curd

ABOUT Healthy Veggie Salad RECIPE

Eating raw vegetables is boring. But adding some delicious dressings gives salad freshness and tastes.fiber and protein, this light, clean, and potassium-rich dish will support your goals, refuel your body after a tough workout, help you rehydrate, and even help soothe sore muscles. A must try recipe

Ingredients Serving: 2

1/2 cup Broccoli chopped into small pieces
Violet cabbage 1/2 cup
Carrots 1
Black beans 1/2 cup soaked and boiled
Tomato 1 large
Onions 1medium sized or leaks
Cucumber 1
Red, green, yellow capsicums 1cup
6 Black and green olives
1pinch of salt
Pepper
Flax seeds powder 2tbs
1 pinch Orange zest
Oregano and basil herbs 1tbs
1tbs Garlic powder
3 tbsp Olive oil
1tbsp Pudhina powder
1cup Curd

Instructions

Marinate Broccoli, capsicums, carrot, purple cabbage and carrots in olive oil, lemon juice, salt and pepper
Now add all the other ingredients like chopped cabbage, olives, tomatoes, onions, boiled black beans, cucumber. Mix well
Dry roast marinated veggies. Roasted for about 10 minutes in crisp mode or else by roast in gas stove
Mix roasted veggies with chopped veggies and some seasonings like pepper, red chilli flakes, olive oil oregano, garlic, basil, pudhina powders. Mix well.I also added 2tbs flax seed powder.
In 1cup of whisked curd add orange zest garlic, red chilli flakes, salt,basil,oregano,pudhina powders. It will be yellowish because of zest and will have a great aroma. Add to the salad and Serve

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