A mixed vegetable curry is always going to be nutritious because of the healthy veggies that go into it.
Recipe Tags
Veg
Easy
Dinner Party
Indian
Sauteeing
Main Dish
Healthy
Ingredients Serving: 4
French beans, cut into 1/2 inch pieces 15-18.
Carrots, cut into 1/2 inch pieces 3 medium.
Green capsicums, cut into 1/2 inch pieces 2 medium.
Cauliflower, small florets 1/4 medium.
Potatoes, peeled and cut into 1/2 inch pieces, 3 medium.
Oil 2 tbsp
Bay leaf 1-2
Ginger garlic paste 1 tsp
Onion paste 3/4 cup
Green chilli, slit 2
Coriander powder 2 teaspoons
Salt to taste
Red chilli powder 2 teaspoons
Tomato puree 1/2 cup
Green cardamom powder 1/2 teaspoon
Instructions
Heat the oil in a non-stick kadai and add the bay leaf,and ginger garlic paste, When it begins to change colour, add the onion paste and saute over low heat till the oil separates. Do not brown the paste.
Add the green chillies, coriander powder, salt and chilli powder and saute for two minutes. Add the tomato puree and cook for another three or four minutes.
Add the French beans, carrots, capsicums, cauliflower and potatoes. Cover and cook over low heat for eight to ten minutes, till well cooked.
Stir in the cardamom powder and serve hot.
Reviews (2)  
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Heat the oil in a non-stick kadai and add the bay leaf,and ginger garlic paste, When it begins to change colour, add the onion paste and saute over low heat till the oil separates. Do not brown the paste.
Add the green chillies, coriander powder, salt and chilli powder and saute for two minutes. Add the tomato puree and cook for another three or four minutes.
Add the French beans, carrots, capsicums, cauliflower and potatoes. Cover and cook over low heat for eight to ten minutes, till well cooked.
Stir in the cardamom powder and serve hot.
INGREDIENTS
SERVING: 4
French beans, cut into 1/2 inch pieces 15-18.
Carrots, cut into 1/2 inch pieces 3 medium.
Green capsicums, cut into 1/2 inch pieces 2 medium.
Cauliflower, small florets 1/4 medium.
Potatoes, peeled and cut into 1/2 inch pieces, 3 medium.
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