Name: Flax seeds & Curry leaves dry chutney recipe by Anjali Suresh at BetterButter
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 4
Ingredients: Flax seeds- 1 cup; Curry leaves- 1 cup(adjust to taste); Salt to taste; Red chilly powder- 1/2 tspn (adjust to taste)

ABOUT Flax seeds & Curry leaves dry chutney RECIPE

This dry chutney has many health benefits...Flax seeds are rich in Omega- 3 fatty acids, can be used to improve digestive health.lower blood pressure,bad cholesterol etc and curry leaves are rich in vitamin A,B,C and B2, good for diabetics, eyesight, weight loss,hair growth,reduce stress...and many more.

Ingredients Serving: 4

Flax seeds- 1 cup
Curry leaves- 1 cup(adjust to taste)
Salt to taste
Red chilly powder- 1/2 tspn (adjust to taste)

Instructions

First wash the curry leaves well and put them on a kitchen towel to dry...Then later heat a pan and put in the flax seeds and curry leaves then dry roast it on low to medium flame till you hear crackling sounds ....Keep stirring it with a spatula.
Then turn off the gas and let it cool down
Then put the roasted flax seeds , curry leaves salt and red chilly powder in a mixer and powder them fine ...
This can be stored in airtight container...
Serve with hot rice and Dal,sprinkle over salads, sabjis etc
Recipe courtesy- My friend Sarika Mehta

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