Name: Triple beans burger recipe by Priya Shukla at BetterButter
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Ingredients: 1 cup boiled chickpease; 1/2 cup Soya beans boiled; 1/2 cup black chana boiled; Salt; Paper; Onion fine chopped 1; Green chilli fine chopped 1; Ginger garlic paste 1tspoon; Lemon juice 1tbspoon; 1 boiled potatoes; 1 tbspoon all purpose flour for coating; Bread crumbs for coating; Lattice leaves; Onion slices; Cheese slices; Tomatoes round slices; Mayonies; Pinch of Asafotida; coriander leaves chopped; Burger buns 4

ABOUT Triple beans burger RECIPE

Its a very healthy burger made of all very healthy beans which are full of protiens.

Ingredients Serving: 4

1 cup boiled chickpease
1/2 cup Soya beans boiled
1/2 cup black chana boiled
Salt
Paper
Onion fine chopped 1
Green chilli fine chopped 1
Ginger garlic paste 1tspoon
Lemon juice 1tbspoon
1 boiled potatoes
1 tbspoon all purpose flour for coating
Bread crumbs for coating
Lattice leaves
Onion slices
Cheese slices
Tomatoes round slices
Mayonies
Pinch of Asafotida
coriander leaves chopped
Burger buns 4

Instructions

Heat a pan and add asafotida and onion saute well
Add chilli and ginger garlic paste saute well
Add beans now and saute well
Add all dry spices now and mix well
With a potato masher mash all the beans and potato and make a paste
Now at the end add lemon juice
When its cool than make tikkis or patties
Can shallow fry as it is on tawa or coat with apf and water batter and than dip in bread crumbs and deep fry
Now assemble the burger
Take one burger bun cut in 2 pcs
1st of all keep one round lattice
Now add onion slices
Now cheese slice
Than tomato
Cover with the other pc of burger
Have used grapes and cheese stick to hold it
Serve hot and crispy with tonato ketchup
Now top it with mayonies 2 tablespoon
Now keep the deep fried tikki

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