Name: Red Kidney Beans and Avocado Burger recipe by Anu Kollon at BetterButter
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 2
Ingredients: Red Kidney beans/Rajma - 1/4 cup; Avocado - 1; Burger Buns - 4; Onion - 1 medium sized; Garlic - 2-3 cloves; Pepper powder/Red chilli powder - 1/2 teaspoon; Oil - 2 tablespoon; Salt to taste

ABOUT Red Kidney Beans and Avocado Burger RECIPE

These are one of the best healthy burgers you will have. They are very filling and are best suited for breakfast or brunch.

Ingredients Serving: 2

Red Kidney beans/Rajma - 1/4 cup
Avocado - 1
Burger Buns - 4
Onion - 1 medium sized
Garlic - 2-3 cloves
Pepper powder/Red chilli powder - 1/2 teaspoon
Oil - 2 tablespoon
Salt to taste

Instructions

Wash and soak kidney beans in water for around 8 hours.
Add around 2 cups of water and pressure cook for 5-6 whistles until well done.
Strain the water and separate the beans. This cooked water can be used while making curries or rasam.
Allow the beans to cool completely and put it in blender for 30-40 seconds to make a course paste.
Heat a tablespoon of oil in a small pan and saute minced garlic and finely chopped onions until onions turn translucent. Take a large mixing bowl and add bean paste, sauteed onions, salt and pepper powder. Mix all the ingredients thoroughly. Take a handful of this mixture, pat it into disc and set aside.
Heat a skillet on medium flame, place these patties and drizzle little oil over them. Reduce the flame to low-medium.
Cook for 4 minutes, flip carefully and cook for another 4 minutes.
Slice the avocado and keep it ready.
Now it is the time to assemble the burger. Take a bun, open the top half, place a bean patty, few slices of avocado and place back the top half. Serve immediately.

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