Potatoes or Aloo are not empty calories, they provide many vitamins and minerals. One plain potato is a good source of vitamin C, vitamin B6, high in carbohydrate and potassium. Today used this rich and healthy in Jai Ki Rasoi Se and made "Hyderabadi Shahi Aloo Kurma" This can be the main dish during lunch or dinner, which can be served with any Indian Bread or Flavoured Rice
Delicious!
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