Name: Vegetable oats cutlets recipe by Geeta Sachdev at BetterButter
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 2cups finely chopped cauliflower; 1/2cup chopped onions; 1/2 cup chopped beans; 1/2cup grated parrot; 1/2cup peas; 1/2 cup rolled oats; 2tbsp cornflour; 1tbsp chopped ginger n green chillies; 1tbso chopped corie4 leaves; Salt,red chilli p,garam masal p,chat masala 1 tsp each or per taste; Oil fr frying

ABOUT Vegetable oats cutlets RECIPE

Yummy crunchy healthy cutlets

Ingredients Serving: 4

2cups finely chopped cauliflower
1/2cup chopped onions
1/2 cup chopped beans
1/2cup grated parrot
1/2cup peas
1/2 cup rolled oats
2tbsp cornflour
1tbsp chopped ginger n green chillies
1tbso chopped corie4 leaves
Salt,red chilli p,garam masal p,chat masala 1 tsp each or per taste
Oil fr frying

Instructions

In a pan heat 1tsp oil and saute onions and keep aside.
Blanch or saute chopped cauliflower with all veggies.
In a mixing bowl, mix all veggies with onions, ginger, chillies and all dry masala
Add oats and corn flour too
Mash with hands or use masher to make a smooth dough
Give it rest for 15 mins so that oats mix nicely in it.
Now divide it in to equal parts.
Shape all parts like tikki little flatten.
Deep fry in a hot oil on medium
Take them out on absorbent paper
Serve immediately with any chutney or sauce.

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