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Healthy Dumplings (Moong, Carrot and Rava)

Apr-19-2018
Vasuyavana
5 minutes
Prep Time
20 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Healthy Dumplings (Moong, Carrot and Rava) RECIPE

Its lite, healthy and tasty dish.

Recipe Tags

  • Veg
  • Easy
  • Kids Recipes
  • South Indian
  • Steaming
  • Basic recipe
  • Main Dish
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 4

  1. Moong dal 1/4 cup to be soaked
  2. Carrot 1 cup
  3. Grated Coconut / Mango 2 tbsp
  4. Rava 1 cup
  5. To temper
  6. Oil
  7. Mustard
  8. Green chillies 3 finely chopped
  9. Jeera
  10. Curry leaves
  11. Coriander leaves
  12. Hing

Instructions

  1. SOAK 1/4 CUP MOONG DAL FOR 10 MINUTES
  2. DRY ROAST 1 CUP RAVA AND SET ASIDE
  3. ADD OIL. ADD MUSTARD. ALLOW TO CRACK.
  4. SAUTE 3 CHOPPED GREEN CHILLIES
  5. ADD 1/2 TSP JEERA
  6. ADD CURRY LEAVES
  7. ADD SOAKED MOONG DAL. SAUTE FOR 3 MINUTES
  8. ADD 1 CUP GRATED CARROT. SAUTE
  9. ADD GRATED COCONUT / MANGO (OPTIONAL) AND CORIANDER LEAVES
  10. ADD HING AND REQUIRED SALT
  11. ADD ROASTED RAVA. MIX
  12. ADD 2 CUPS OF WATER. COOK TILL WATER GETS AVSORBED
  13. MAKE SMALL DUMPLINGS TO STEAM COOK
  14. STEAM COOK DUMPLINGS IN PREHEATED STEAMER
  15. STEAM COOK FOR 10 MINUTES
  16. HEALTHY AND TASTY DUMPLINGS READY

Reviews (1)  

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Milli Garg
Apr-24-2018
Milli Garg   Apr-24-2018

Perfect one.

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